Your hair can be an indicator of your health…

We are, quite literally, a direct reflection of what we eat. Our skin, hair, and nails can all give us signs of a nutrient deficiency simply by the way our hair, skin, or nails look. If you don’t know me personally I’m a full time hair stylist and I love to help my clients achieve […]

This is me…

Hi! I’m Christina Killeen, but my friends call me “C” or Chris. I love food, fitness, my dog Jax, and oh yes my husband Tim. We are recently married and still in that wedded bliss living our best married life! I love making new simple recipes, and sharing them to Instagram. I work out and […]