• Vitamins…

    October 17, 2019 by

    Most vitamins you’ll encounter in the store won’t actually be absorbed by your body which is why you may see a neon color when you use the potty!I really do encourage anyone to try to get all vitamins and minerals through food, but its not always feasible. This is where doing some research on brands… Read more

  • Banana Protein Squares…

    October 15, 2019 by

    Bananas are THE BEST when pretty ripe, but much like an avocado they can go from being perfect to mush in a day…am I right? I had four dang bananas turning to mush and was about to throw them in the freezer for smoothies when I had an idea for baking! I don’t bake TOO… Read more

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